Crisis Prevention

*If you are in immediate need of support, please call 911*

Suicide Prevention:

Toronto Distress Centre: 416-408-4357
9-8-8: open 24 hours a day 7 days a week
Good2Talk: Call 1-8-66-925-5454 or text GOOD2TALKON to 686868

Crisis Call Centers:

ShelterSafe
www.sheltersafe.ca

Kids Help Phone
1-800-668-6868
www.kidshelpphone.ca

Seniors Safety Line  
1-866-299-1011

Trans Lifeline
1-877-330-6366​

Crisis Text Line
Text: HOME to 741741
https://www.crisistextline.org/

Violence/ Abuse/ Assault/ Homelessness

Assaulted Women’s Helpline: 1-866-863-0511 or 416-863-0511, www.awhl.org
Call-in only. Emergency helpline for women that have been assaulted. Anonymous, accessible 24 hours a day.

Sexual Assault and Domestic Violence Care Centre: 416-323-6400, www.secutoronto.org/sexual-assault 

24-hour medical care centre for those over 14 who have been victims of sexual assault or intimate partner violence, offering emergency and follow-up care.

Barbara Schlifer Commemorative Clinic: 416-323-9149, www.schliferclinic.com/

Free counselling, legal aid, interpretation, information, and referral services for marginalized and racialized women who are survivors of violence.

Toronto Rape Crisis Centre: 416-597-8808

Offers legal support, referrals, 24-hour crisis line, support groups and in-person counselling for victims of sexual assault.

Ontario Native Women’s Association (ONWA): 1-800-667-0816, www.onwa.ca
Victim Support Line: 1-888-579-2888

Compassionate Care for Your Mental Health

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FaQs

Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email.

*If you are in immediate need of support, please call 911*

  • What types of services do you offer?

    We offer programs for all ages

  • Do you provide online sessions?

    Yes, we offer

  • Can I book a month in advance?

    Absolutely! You can

  • Are your services open year-round?

    Yes, our

  • Do you offer group sessions?

    Not at this time, but we hope to offer them in the near future.

  • How do I sign up for session?

    You can sign up for session on our website.

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Land acknowledgement

We acknowledge the Indigenous people as the original caretakers of the lands of Canada. The land we are operating from is on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples.

We recognize the enduring effects of colonization on Indigenous communities, cultures, languages, and homelands. As settlers we take responsibility for advancing reconciliation and standing in solidarity with Indigenous people in their pursuit of justice and the restoration of their rights. We are committed to learning, unlearning, and fostering meaningful relationships on this journey of healing.